Mood and Anxiety Disorders
Treatment For Mood and Anxiety Disorders
There are various types of mood disorders that can interfere with everyday functioning. Anxiety and depression are the two most common mood disorders and can be debilitating if left untreated. I use a combination of CBT and DBT to address core issues and emotions that are contributing to mood related issues. I utilize emotion-based theories that validate your emotional experience while also approaching emotions and behaviors non-judgmentally.